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Weight Management Get Fit - Stay Fit™
Testimonials
“While trying to deal with life and its challenges myself, I heard about Dr. Christ through a friend and felt ready to enter into a “wellness program” that would help me deal with stress better, sleep better, and learn more about proper nutrition and weight management. I have to admit that I was a bit skeptical, as I didn’t really think that one doctor could “do it all.” However, I believed in myself enough to know that I deserved better and made that first phone call. To my amazement, from the third week, Dr. Christ had met and exceeded my expectations. Before seeing her, I would often walk around with a negative, doom and gloom outlook, feeling defeated and that I couldn’t change my circumstances. I also wanted to lose the 8-10 pounds that would make me feel better. After all, I certainly thought I was eating well, exercising and doing the right things to make that happen. However, it wasn’t working. Now, 6 weeks after that first appointment, I actually walk around with a great positive attitude and feel empowered to control my circumstances and how I deal with it. My friends and family can see the difference. I have more energy and feel motivated to accomplish the things that I previously thought I didn’t have the time for, including “me time.” I finished my last session two weeks ago and since then I’ve had several fun times and social hours spent with my friends and family. I no longer just do the things that have to get done and nothing else. I have learned so much in such a short time. I guess Dr. Christ is a “one stop” to a better outlook. Life is so much better! I will be scheduling “strength training” sessions with Dr. Christ to complete the package. I can’t wait to begin! Female, Age 46, Government Employee, “…formerly frustrated, newly energized…”
“I
am a nurse and I had high blood pressure, weight issues, stress
issues, and breast cancer. Female, Age 50, Nurse  “Never really believing I could get rid of the fat roll around my stomach and waist I accumulated over the years, I thought I had blown it for good, that it was just genetics or whatever. Since I went thru Dr. Christ’s Get fit-Stay fit program I got fit and am staying fit with a whole new set of believes. My old skirts have enough room to fit both of my hands inside the waistband, one hand on top of the other. I am so jazzed! I feel fantastic!” Female, Age 39, Graphic Designer “I gained a lot of weight during the first two years of menopause. I could not stop myself from eating. I stopped exercising and socializing, my blood pressure went borderline, I was tired most of the time and unhappy about my lack of resolve and motivation. Then I found Dr. Christ. She sincerely cared about me wanting to be well again. Get fit-Stay fit turned out to be the answer to my prayers. We worked out a plan just for me, a plan I could stick to. As a reward, I dropped 16 pounds and I have more energy on a day-to-day basis. I got my life back! I feel so much happier, and my husband has a new appreciation for me, too.”
Female, Age 54, Sales Manager
“…I love the attention I am getting now that I am at my ideal weight again. And I am even stronger now than I was in my college years. My confidence is going thru the roof! Thank you, Dr. Christ!"
Female, 34, Marketing Strategist
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